shipping nationwide - Featured in delish.com 13 best keto meal services

KETO MENU

Our Keto menu is high in good fats, moderate in protein, and low in sugars and carbs. Every Keto meal is grain-free and packed with fiber to keep you feeling satisfied. 
For the hardcore Keto followers, every meal on this menu has 15 or fewer Net Carbs. With a range of 70-75% fat in each dish, we keep protein moderate at 15-25%. Our straightforward breakdown and nutritional information keep ketosis simple.
Cheesy Keto Rolls
Cheesy Keto Dinner Roll Bites
keto

Cheesy Keto Rolls

$6.99

Herbed Focaccia
Keto Herbed Focaccia Bread
keto

Herbed Focaccia

$6.99

Everything Bagel Bites
Everything Bagel Bites
keto

Everything Bagel Bites

$6.99

Bacon Quiche
Keto bacon breakfast quiche
keto

Bacon Quiche

$7.99

Cheese Quiche
Keto cheese quiche breakfast
keto

Cheese Quiche

$7.99

Eggs with Sausage
Keto eggs with sausage breakfast
keto

Eggs with Sausage

$7.99

Eggs with Chorizo
Keto eggs with chorizo sausage breakfast
keto

Eggs with Chorizo

$7.99

Sausage Quiche
Keto sausage quiche breakfast
keto

Sausage Quiche

$7.99

Veggie Quiche
Veggie Quiche
keto

Veggie Quiche

$7.99

Creamed Spinach
Creamed Spinach
keto

Creamed Spinach

$8.50

Cauliflower Mash
Cauliflower Mash
keto

Cauliflower Mash

$8.50

Mashed Rutabaga
Mashed Rutabaga
keto

Mashed Rutabaga

$8.50

Fat Bombs
Keto fat bombs, assorted. From left: strawberry cheesecake, lemon cheesecake, brownie batter, peanut butter chocolate chip.
keto

Fat Bombs

$8.99

Steak Chili with Refried "Beans"
Keto steak chili with refried beans meal
keto

Steak Chili with Refried "Beans"

$9.49

Chicken Pot Pie
Keto chicken pot pie meal
keto

Chicken Pot Pie

$10.49

Pork Chop with Chimichurri
Keto pork chop with chimichurri sauce
keto

Pork Chop with Chimichurri

$10.99

Pork Egg Roll Bowl
Keto pork egg roll bowl meal
keto

Pork Egg Roll Bowl

$10.99

Philly Cheesesteak
Keto philly cheesesteak meal
keto

Philly Cheesesteak

$10.99

Lamb Saag
Keto lamb saag meal
keto

Lamb Saag

$11.99

Curried Lamb "Shepherd's Pie"
Keto lamb shepherd's pie meal
keto

Curried Lamb "Shepherd's Pie"

$11.99

Boneless Short Ribs with Broccoli Rabe
Boneless Short Ribs with Broccoli Rabe
keto

Boneless Short Ribs with Broccoli Rabe

$12.99

Shrimp with Alfredo Sauce
Keto shrimp with alfredo sauce meal
keto

Shrimp with Alfredo Sauce

$13.99

Shrimp and Asiago "Grits"
Grilled tail-on shrimp over cauliflower puree with a side of mixed grilled vegetables. Set on a blue plate on a brown cutting board.
keto

Shrimp and Asiago "Grits"

$13.99

Salmon with Lemon Butter
Keto salmon with lemon butter and asparagus meal
keto

Salmon with Lemon Butter

$14.99

Duck Leg Confit
Duck Leg Confit
New

Duck Leg Confit

$17.99