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How It Works

Choose the meals, snacks and desserts that tempt you most – or save even more with a bundle! In just a few days, you’ll receive your shipment of delicious, keto food – flash frozen for freshness. Heat and enjoy, or save for later in your freezer!

Keto Your Way

Shop a La Carte

Choose your favorites from our seemingly endless options of breakfasts, lunches and dinners, snacks, sides, desserts, and proteins.

What is Keto?

Short for “ketogenic,” keto is a metabolic process where the body uses ketones from stored fat as a primary energy source instead of carbohydrates. People choose the keto lifestyle to lose weight or manage other dietary issues. A strict keto diet is very high in fat (165g/day), moderately high in protein (75g/day) and low in carbs (40g/day). Some people do a keto-friendly diet, which has more protein but fewer carbs, while others strive for a low carb diet, with 20-30g of net carbs per day. Here’s the good news – we’ve done all of this math, and crafted delicious entrées and snacks so you can keep to a keto lifestyle effortlessly!