518 Kitchen Blog

To our valued customers-

We are fully open for business. 

In this rapidly evolving COVID-19 situation, we don’t know what requirements will be in the near future. If the mandates in Clinton Coun...

Today we're highlighting one of our favorite, feel good, low carb meals: LCHF Chicken Parmesan

This is a totally ...

We're celebrating National Keto Day with a flash sale! Today 1/5/2020 only, get a free fat bomb with $75 purchase! Add your choice of fat bomb to cart and enter code KETODAY at checkout to unlock this deal.

Note: Excludes gift cards, Whi...

What's the difference between antibiotic free chicken and chicken raised with antibiotics? Should we care? In this blog we jump into the history of ABF chicken, and why 518 Kitchen uses it exclusively.

When quality comes first, grass fed beef makes a difference. 518 Kitchen uses only grass fed beef for 3 reasons, and you can taste the difference.

What oils are best on the Keto diet? Avocado oil is our favorite, for its high levels of heart healthy fat, high smoking point, and mild nutty flavor. Read on to see why it's great for the Keto diet.

Hitting a wall on Keto?

Many people experience rapid weight loss in the first few weeks of starting keto but can experience a subsequent “stall” in weight loss or results. Why is this? How can ...