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518 Kitchen Blog / Tips

Brown brick wall

3 Reasons You're Stalling on Keto

Hitting a wall on Keto?

Many people experience rapid weight loss in the first few weeks of starting keto but can experience a subsequent “stall” in weight loss or results. Why is this? How can you bust out of that plateau?  Here’s 3 reasons you may be stalling in the keto diet, and solutions to get back on track.

Lucy Stillman
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